How to Build Your Own Sunrise Alarm Clock Kako to Graditi Tvoj Vlastiti Izlazak sunca Alarm Sat

August 20, 2006 by 20 kolovoz 2006 po Anil P. Anil P.
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We've all grown immune to our alarm clocks. Svi smo narasla imuni na našim alarmni satovi. I've gone through several alarm clocks because I've grown immune to each one. Ja sam prošao kroz nekoliko alarmni satovi, jer sam odrastao imuni na svaki. I could continue to buy a new alarm clock every few months, disturbing my roomates every time I hit the snooze button. Sam mogao nastaviti kupiti novi alarm svakih nekoliko mjeseci, smeta mi roomates svaki vrijeme JA pogodak odgodu gumb.

I've decided a few months ago to change up my tactics, not my alarm clocks to combat blaring sirens only my roomates hear, and skipping showers so I'm not late to work every morning. Ive 'odlučio je prije nekoliko mjeseci promijeniti moju taktiku, ne moje alarmni satovi za borbu protiv blaring sirene samo moje roomates čuti, a preskakanje tuševima tako da nisam kasnim na posao svako jutro.

Our bodies were designed to wake up at first light with the sun which doesn't do much good in a dark room – no matter how loud the alarm clock is. Naša tijela su dizajnirani kako bi se probuditi u prvom svjetlo sa suncem koje ne čini mnogo dobra u tamnu sobu - bez obzira koliko je glasan alarm je. I've seen sunrise alarm clocks advertise in various places, but those can be expensive ($100), especially on a college budget. I've seen satovi izlazak sunca alarm oglasiti na raznim mjestima, ali oni mogu biti skupo ($ 100), posebno na faksu proračuna.

So I decided to build my own, and here's how you can tool for less that $25. Tako sam odlučio sagraditi svoju vlastitu, i ovdje je kako možete alat za manje od 25 $.

1. 1. The first thing that you'll need is a cheap lamp. Prva stvar koju trebate je jeftin lampa. Any lamp will do, just make sure that it has an adjustable neck so it can hang over your bed. Kinda like the sun, get it? Bilo koja lampica će raditi, samo bi bili sigurni da je podesiv vrat tako da se može objesiti na svoj krevet. Kinda kao sunce, get it?

2. 2. You need to get a low-watt light bulb, something less than 60W. Trebate dobiti slabog svjetla vat žarulja, nešto manje od 60W. I recommend getting a halogen lamp . Preporučujem dobivanje halogenom lampom. Although a standard lamp will do, halogens burn for much much longer (and better for the enviornment too Iako stojeća lampa će učiniti, halogena izgorjeti za mnogo, mnogo više (i bolje za okoliš i ). ).

3. 3. Go to any general purpose store and buy yourself a light timer – they are cheap and will allow you to set what time to wake up. Go to bilo opće namjene dućan i kupiti si svjetlo vremena - oni su jeftini i da će vam omogućiti da postavite što je vrijeme da se probudite.

4. 4. Set the green pin 15-20 minutes before you'd like to wake up. Postavite zelena pin 15-20 minuta prije nego što biste željeli probuditi. More if you're like me and a deep sleeper, less if you are like a rabbit drinking coffee. Još ako ste poput mene i dubok spavač, manje, ako ste poput zeca pijenja kave.

5. 5. Set the red pin a good 30 minutes or so after you are planning on waking up, in case you have trouble one morning, that constant warm glow of your sunrise alarm clock will make sure you get out of bed. Postavite crveni igla dobra 30 minuta ili na taj način nakon što si planirate buđenja, u slučaju da imate problema s jednog jutra, da stalno topli sjaj tvoj izlazak sunca alarm sat provjerite da li će izaći iz kreveta.

6. 6. Now you're all set! Now you're all set! You can begin waking up with your eyes, not your ears. Možete započeti buđenja svojim očima, a ne vaše uši. The best thing is, your roomates won't be bothered by it. Najbolja stvar je, vaš roomates neće biti gnjaviti mimo Internet. It is silent, and not nearly bright enough, even for most spouses in the same bed. To je tiho, gotovo i ne svijetli dovoljno, čak i za većinu supružnici u istom krevetu.

Some tips to keep in mind Nekoliko savjeta za imajte na umu

• Test out your new sunrise clock on the weekend to make sure it works. Testirajte svoj novi sat izlaska na vikend kako bi bili sigurni da radi. Or if you prefer sleeping in, set it a bit earlier than normal during the week to make sure you are adjusted to your clock. Ili, ako više volite na spavanje, stavi malo ranije nego normalno tijekom tjedna kako bi bili sigurni da su prilagođene na svoj sat.
• Run the time 360 degrees once around to make sure the light flicks on and off. Trčanje vrijeme jednom oko 360 stupnjeva kako bi se osigurao svjetlo pomake i isključiti.
• Remember to take the light bulb out on the weekends to avoid being awaken at 6am on a Saturday! Ne zaboravite uzeti žarulju van na vikende to izbjeći bitak probuditi u 6 u subotu!
• Remember to put the bulb back in on Sunday! Ne zaboravite staviti žarulju natrag u nedjelju!
• Alternate the use of a quite sound alarm clock to keep your brain on it's toes, and for those mornings after a late night. Alternate korištenje prilično zvuk budilice to držati tvoj mozak na to je prstima, a za one koji su ujutro nakon što je kasno noću.

Good luck, and enjoy! Sretno i uživajte!

Related posts: Related posts:

• How Late Does Your Cultural Clock Run? Kako Kasno Je li Vaša kulturni Clock Run?
• Cultural Clocks Around The World Kulturna Satovi Around The World