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How to Build Your Own Sunrise Alarm Clock Kako Build Your Own Sunrise Alarm Clock

We've all grown immune to our alarm clocks. Vsi smo se goji na naš imunski budilke. I've gone through several alarm clocks because I've grown immune to each one. Sem šel skozi nekaj ur alarm, ker sem se goji imunski vsakemu izmed njih. I could continue to buy a new alarm clock every few months, disturbing my roomates every time I hit the snooze button. Lahko bi še naprej kupovali novo budilko vsakih nekaj mesecev, moteč moji roomates vsakič, ko sem udaril gumb za dremež.

I've decided a few months ago to change up my tactics, not my alarm clocks to combat blaring sirens only my roomates hear, and skipping showers so I'm not late to work every morning. Sem se odločil pred nekaj meseci, da spremenite moj taktika, ne moje budilke za boj proti blaring sirene le moje roomates slišali, in preskoči tuši, da nisem prepozno, da si vsako jutro.

Our bodies were designed to wake up at first light with the sun which doesn't do much good in a dark room – no matter how loud the alarm clock is. Naša telesa so bili zasnovani, da se zbudiš na prvi luč s soncem, ki ne naredi veliko dobrega, v temnem prostoru - ne glede na to, kako glasno Budilka je. I've seen sunrise alarm clocks advertise in various places, but those can be expensive ($100), especially on a college budget. Videl sem ure sunrise alarm oglaševati na različnih krajih, vendar te lahko drago ($ 100), zlasti na kolidž proračuna.

So I decided to build my own, and here's how you can tool for less that $25. Zato sem se odločil zgraditi svoj lasten, in tukaj je, kako si lahko orodje za manj kot 25 $.

1. 1. The first thing that you'll need is a cheap lamp. Prva stvar, ki se boste morali, je poceni svetilka. Any lamp will do, just make sure that it has an adjustable neck so it can hang over your bed. Kinda like the sun, get it? Vsaka svetilka bo storila, le poskrbite, da je nastavljiv vratu, da lahko visi nad vašo posteljo. Nekako kot sonce, razumeš?

2. 2. You need to get a low-watt light bulb, something less than 60W. Moraš dobiti nizko-vatna žarnica, nekaj manj kot 60W. I recommend getting a halogen lamp . Jaz priporočiti pridobivanje halogenske žarnice. Although a standard lamp will do, halogens burn for much much longer (and better for the enviornment too Čeprav bo standardno žarnico delati, halogeni gorijo za veliko veliko več (in boljše za okolje preveč :) ). ).

3. 3. Go to any general purpose store and buy yourself a light timer – they are cheap and will allow you to set what time to wake up. Pojdi na kakršne koli splošne shranjevanje namen kupiti in si ob upoštevanju časa - so poceni, in vam bo omogočilo, da določi, koliko je ura, da se zbudiš.

4. 4. Set the green pin 15-20 minutes before you'd like to wake up. Nastavite zelena pin 15-20 minut, preden se želite zbuditi. More if you're like me and a deep sleeper, less if you are like a rabbit drinking coffee. Več, če ste všeč in globoko spečega, manj, če ste kot pitje kave zajec.

5. 5. Set the red pin a good 30 minutes or so after you are planning on waking up, in case you have trouble one morning, that constant warm glow of your sunrise alarm clock will make sure you get out of bed. Nastavite rdeči zatič dobrih 30 minut ali tako po tem, ko se načrtuje za prebujanje, v primeru, imate težave nekega jutra, da bo stalno toplo žareti vašega sunrise budilka poskrbite, da boste dobili iz postelje.

6. 6. Now you're all set! Zdaj ste vsi, ki! You can begin waking up with your eyes, not your ears. Lahko začnete zbujam z očmi, ne ušesa. The best thing is, your roomates won't be bothered by it. Najboljša stvar je, bo vaš roomates ne moti to. It is silent, and not nearly bright enough, even for most spouses in the same bed. Je tiho, in niti približno ni dovolj svetla, celo za večino zakoncev v isti postelji.

Some tips to keep in mind Nekaj nasvetov, ki vodijo v mislih

  • Test out your new sunrise clock on the weekend to make sure it works. Test iz vašega novega sončnega vzhoda uro na vikend, da se prepričajte, da deluje. Or if you prefer sleeping in, set it a bit earlier than normal during the week to make sure you are adjusted to your clock. Ali pa če vam je ljubše v spanju, je pa nekoliko prej kot običajno med tednom, da se prepričajte, da ste se prilagoditi vašim uro.
  • Run the time 360 degrees once around to make sure the light flicks on and off. Run času, ko okrog 360 stopinj, da se prepriča svetlobe Flicks in izklop.
  • Remember to take the light bulb out on the weekends to avoid being awaken at 6am on a Saturday! Ne pozabite, da žarnice se izvajajo na koncu tedna, da ne bi zbudil ob 6 na soboto!
  • Remember to put the bulb back in on Sunday! Ne pozabite postaviti balona nazaj v nedeljo!
  • Alternate the use of a quite sound alarm clock to keep your brain on it's toes, and for those mornings after a late night. Namestnik uporaba precej dobro budilko, da bodo vaši možgani je na prste, in za tiste jutra, ko pozno ponoči.

Good luck, and enjoy! Srečno, in uživajte!

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Comments Komentarji

6 Responses to “How to Build Your Own Sunrise Alarm Clock” 6 Responses to "Kako Build Your Own Sunrise Alarm Clock"
  1. Mitch Buchanon says: Mitch Buchanon pravi:

    you are a genius… i HAAAAAAAAAAATE alarm clocks… so i take it this sun clock works? si genij ... i HAAAAAAAAAAATE budilke ... tudi jaz bi to to tovarna uro sonce?

  2. Anil says: Anil pravi:

    works like a charm, i've been using one for the past 6 weeks and haven't woken up late since deluje brezhibno, sem bil z uporabo enega za zadnjih 6 tednov in se ne bi prebudila pozno, saj

  3. Phil says: Phil pravi:

    I've been trying to work out how to make one of these. Ive 'been težaven obdelovati jasno, kako narediti eno od teh. I don't understand what a light timer is, though sorry. Ne razumem, kaj je glede časa, čeprav žal. Is it just an electronic timer that you plug in, or is it specifically for lights? Ali je to šele elektronski časovnik, ki ga priključite, ali pa je posebej za luči? Ideally, it would be something that comes on GRADUALLY, coming on over 30 minutes like the shop bought sunrise alarm clocks do. V idealnih razmerah bi bilo nekaj, ki prihaja na postopno, ki prihajajo na več kot 30 minut, kot v trgovini kupil ure do zore alarm. Thanks. Hvala.

  4. foxnomad foxnomad says: pravi:

    @ Phil: @ Phil:

    Sorry for the poor wording, the setup is rather simple. Žal mi je za revne besedilo, setup je precej preprost. I just use any regular outlet timer – unfortunately I couldn't find a good one that allows for gradual illumination (but let me know if you find one Pravkar sem uporabljajte redno vtičnico časa - na žalost nisem mogel najti dober, da omogoča postopno osvetlitev (vendar mi sporočite, če boste našli enega ;)

    What you could do (a bit more complex setup), is have 3 lights – and place one at the opposite end of your bedroom, one by your bed, and the other one right above your head…and set each one to come on 5-10 minutes apart from farthest to closest. Kaj bi lahko storili (malo bolj zapleten setup), so se 3 luči - in kraj ena na nasprotni konec vaše spalnice, eno je svoje postelje in drugi pa tik nad glavo ... in vsak, ki pride na enega do 5 -10 minut na najbolj oddaljeni od najbližjih.

    Hope this helps, let me know how it works out! Upanje to pomaga, pustiti mi znanje kako to tovarna jasno!

  5. coffeegeek says: coffeegeek pravi:

    I have an alternative, but you have to be happy with getting up with the sun! Imam alternativa, vendar morate biti zadovoljni z vstanejo s soncem! (and it costs about $50, but still less than half the price of a commercial sunrise clock!) (in stroški približno $ 50, vendar še vedno manj kot polovico cene komercialnih ure sončnega vzhoda!)

    My bedroom gets zero sunlight due to the orientation of my house. Moja spalnica postane nič sončni svetlobi zaradi usmeritev moje hiše. So I bought one of these: Zato sem kupil eno od teh:

    http://www.jaycar.com.au/productView.asp?ID=AA0346&keywords=dimmer&form=KEYWORD http://www.jaycar.com.au/productView.asp?ID=AA0346&keywords=dimmer&form=KEYWORD

    and one of these: in eno od teh:

    http://www.jaycar.com.au/productView.asp?ID=RD3480&keywords=ldr&form=KEYWORD http://www.jaycar.com.au/productView.asp?ID=RD3480&keywords=ldr&form=KEYWORD

    I soldered the LDR in series with the dimmer pot (keep this for some sensitivity adjustment), and on the output side of the dimmer wired up a 4-way powerboard. I vgrajena LDR v seriji z dimmer pot (ohraniti ta občutljivost za nekatere prilagoditve), ter na izhodni strani dimmer žično do 4-way powerboard. Then you just plug in up to 600W (240v) of lamps, and stick the LDR out the window or on the roof. Potem si samo priključite do 600W (240V) svetilk, in palico LDR skozi okno ali na strehi.

    I also bought a mains wall timer, so the circuit would only be active from 5am, otherwise bright full-moons might light up the lamps. Prav tako sem kupil števec zid omrežja, tako da bi le vezje delovalo od 5, sicer svetle polne lune lahko prižgejo luči.

    Works a charm, but only good if you want to wake up with the birds! Works čar, vendar le dobro, če želite, da se zbudiš s pticami!

    Coffeegeek Coffeegeek

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