Wed 30 Apr 2008
Be Lazier writes:
Get answers and learn how to get the most out of a few minutes of rest during a short flight, unexpected delay, or any other time you have free minutes at Take A Nap.
Miriam asks: What about having a lot of trouble waking up from an afternoon nap, even after a poor night??s sleep? I often find myself feeling extra groggy and dim, the opposite of what I hope for!
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July 31st, 2008 at 6:00
[...] Remember to reduce your overall calorie intake if you decide to use nuts to shift your body clock, since doing so can add an extra 100 calories per handful. Jet lag can not only ruin a trip by making you groggy the entire time, but it can signifigantly modify your decision making. [...]