Guys, Cut Your Risk of Heart Attack in Half
A recent study found that men who eat nuts (any kind – almonds, peanuts, etc.) cut their risk of a heart attack by 46%. And although they are high in calories, your body can’t absorb all of the calories found in nuts (some weird digestive reason).
Source:
Tip References: Nut consumption and decreased risk of sudden cardiac death in the Physicians’ Health Study. Albert, C. M., Gaziano, J. M., Willett, W. C., Manson, J. E., Archives of Internal Medicine 2002 Jun 24;162(12):1382-1387.
No related posts.
My name is Anil, a traveler and travel enthusiast. I created foXnoMad to connect with other travelers, discover their world, and share what I’ve learned about mine.
Comments
One Response to “Guys, Cut Your Risk of Heart Attack in Half”Trackbacks
Check out what others are saying about this post...[...] nuts will cut your risk of a heart attack by 46%, low in carbs, and easy to find in airports, bus stations, and around the [...]